>> Products & Services: Wellness at Work

Category: Organisational

Aim: This innovative week provides a series of seminars and activities for your staff to improve their wellness and increase their resilience. Wellness is a holistic concept that includes attention to mind and body and environment. Participants are introduced to a range of contemporary wellness issues. Experts from a range of fields provide assessments and where necessary follow up on wellness areas. The program concludes with the development of a resilience personal action plan.

Audience: The program introduces all staff to a range of wellness issues and is ideal for an organisational health week, with a difference.

The Week – Selected topics:

• What is Resilience?
• Emotions at Work
• Fun in the Workplace
• Leading yourself and others
• The Better Back Program
• Physio Assessments
• Listening Better
• The Naked Advocate - An Inspiring Story

Duration: One Week